Today was an easy 3 hour bike with a 20 min run. Felt a little sluggish today for some reason, but needed to make the push and get the work out done in the AM before the 90+ temp with humidity set in. Tried to stay hydrated thru the ride but must a miss-calculation. Went from a stout 191.5# at 6 am to 184.8# at 10am. Now I have drank four (4) 12oz glasses of water and getting ready for the next batch of water. Tomorrow may prove more challenging with the long run.
Listened to Buffett the whole way, probably kept me from burning thru more water...
"Sometimes the best map will not guide you, You can't see what's round the bend, Sometimes the road leads through dark places, Sometimes the darkness is your friend" - Pacing the Cage
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Original Bike
A huffman original
an ironman effort to raise breast cancer awareness
The Huffman Family
Posting Twist
Slight modification based on the challenges encountered with the bike-posting process. All survivor ribbons and/or 'rememberance' ribbons will be done in pink. If a name is posted in the comments section below, it will be handwritten onto a ribbon. Of course, all comments are welcome. If you have submitted via e-mail (or would prefer that method), that is fine / A-ok. All general post ribbons (ex. donor names and/or recognition) will be done in white.
Impacted by Breast Cancer?
The Bike
Original Bike
T-shirt Idea
A huffman original
Donation Link
http://www.kintera.org/faf/donorreg/donorpledge.asp?ievent=296523&supID=249789425
Looking for donations where I can get them, your help is welcomed. Don't forget to include your name at the donation site or in the comments area of the blog. Thanks!
Looking for donations where I can get them, your help is welcomed. Don't forget to include your name at the donation site or in the comments area of the blog. Thanks!
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