Enjoyed a 1hr ride and 1.5hr run yesterday. Think I had a problem with my sugar balance. Took a while to regain a sense of normalcy post work-out.
The weight finally hit below 190 in the AM. First in quite a long time. Snuck in a 189.5. Starting to get hungry all the time. Enjoyed the fourth meal last night after everyone went to bed.
"Ham on, ham on, ham on whole wheat, all right" - I'm Fat
Backstory
My wife was diagnosed with breast cancer in the fall of 2008. It was caught early. Aggressive bilateral mastectomy was the choice. My concern was the lack of a cohesive focus to find a cure. I wanted a definitive course, I wanted strong leadership, I wanted to know the solution. So, I did what any normally crazy supportive co-survivor would do... enlisted for an ironman. Donation link is http://www.kintera.org/faf/donorreg/donorpledge.asp?ievent=296523&supID=249789425
Monday, June 29, 2009
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