Rewarding workout today. Half-marathon in 1hr42min5sec (sub 8-min pace). Cool day, but I will still take it. Also, I am going to jump into another event to benefit cancer. Next weekend, 100 mile bike ride. Looking to re-build my slight detour the past couple weeks.
"se para collo pou eine toe bar s'il vous plait ou est le bar" - Not Now John
Backstory
My wife was diagnosed with breast cancer in the fall of 2008. It was caught early. Aggressive bilateral mastectomy was the choice. My concern was the lack of a cohesive focus to find a cure. I wanted a definitive course, I wanted strong leadership, I wanted to know the solution. So, I did what any normally crazy supportive co-survivor would do... enlisted for an ironman. Donation link is http://www.kintera.org/faf/donorreg/donorpledge.asp?ievent=296523&supID=249789425
Sunday, September 20, 2009
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