Trying to wade back into the work-out routine after the ill-timed and too-long off period. Did a 2hr25min bike and a 10min run on Saturday followed by a 1hr45min run on Sunday. Taking today off due to some feet issues, but going to try for a good solid workout tomorrow. Maybe an 1hr tempo run.
Lesly's group had a meeting the other day. Talk about inspiration, seeing the group get together and the laughter that comes from upstairs (Cameron and I were quarantined down-stairs) is re-assuring that good work is going on with the meetings.
Backstory
My wife was diagnosed with breast cancer in the fall of 2008. It was caught early. Aggressive bilateral mastectomy was the choice. My concern was the lack of a cohesive focus to find a cure. I wanted a definitive course, I wanted strong leadership, I wanted to know the solution. So, I did what any normally crazy supportive co-survivor would do... enlisted for an ironman. Donation link is http://www.kintera.org/faf/donorreg/donorpledge.asp?ievent=296523&supID=249789425
Monday, September 14, 2009
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